The Weight of the World at Twenty-Something

17 September 2026

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Walking with my fellow Pilgrims amongst World Youth in Krakow, Poland representing Tonga.

This is a personal reflection on what thousands of young Tongan adults are quietly living through right now - with the hope that this will provide some insights and solutions to ease this particular financial pressure on our young population.

I am writing this because I lived it. And because I know I am not alone, not by a long shot - but I do not want to see this trend continue with our young people. There is a particular kind of exhaustion that does not come from long hours or demanding employers. It comes from stepping into adulthood carrying not just your own dreams, but the financial hopes (and sometimes the debts) of everyone around you. I know that thousands of young Tongan adults today, the transition from student to worker is less a celebration and more an immediate reckoning.

We are often among the first in our families to earn a stable income. We are the ones whose phones ring before sunrise with requests we were never prepared to refuse. And far too often, we are the ones quietly drowning in obligations we never formally agreed to...but somehow could never bring ourselves to walk away from.

My own observation of our Tongan society, financial success has never been a private matter. When one person rises, the expectation (perhaps because it is deeply embedded in our culture of 'feveitokai'aki', 'fua kavenga' and collective care) is that the entire household rises with them. This is not cruelty; it is the way we have always loved one another. And yet, for the young person suddenly at the centre of it all, the weight can be suffocating in ways our culture has not yet found the language to acknowledge.

The moment a young Tongan adult secures employment, a quiet but seismic shift occurs within the family. They become the answer to years of unpaid bills, the solution to mounting household expenses, the hope for younger siblings or nephews and nieces' school fees, and the reason the family can finally breathe. Before they have had a chance to build even a modest savings buffer, the requests begin.

A parent's medical needs here to be paid. A cousin's urgent need there. A 'kavenga' for a church fundraiser, a contribution to a wedding, a funeral feast that the family cannot be seen to miss. Each request, on its own, feels manageable and filled with genuine love. Together, they form a tide that quickly overwhelms a single young income, often before the month is even halfway through.

I have come across the same story line in my banking career where a young person will share that "...the first loan was not for myself. It was for the family. I told myself it was temporary but that was three years ago". I know that this may be the same words of many reading this 😔

The path from generous child to indebted young adult is rarely dramatic. It creeps in gradually, dressed in the language of family love and Tongan duty. A personal loan to cover the family's 'kavenga'. An overdraft used for a relative's emergency. Borrowed money to fund a 'fakaafe', to contribute to the church building fund, to send something back for a funeral at home in the outer islands, obligations so deeply woven into who we are that refusing them feels like refusing your own identity.

What makes this particularly difficult to talk about is that it falls entirely outside the typical financial literacy conversation. We talk about budgeting, emergency funds, and saving, all framed around the individual. But for young Tongans, personal finance is never just personal. Every financial decision happens inside a web of relationships, obligations, and the very real fear of being seen as 'fiemahu'inga', 'nima ma'u', 'ta'e fie fuakavenga' and wait for it.…a Jew (Siu) 😫😅 and the list goes on, but pretty much as someone who has forgotten where they came from.

And so we borrow. We take on debt not to fund a lifestyle, but to fund belonging. Not to impress strangers, but to honour our families and hold our communities together. The emotional cost of saying no often feels far higher than the financial cost of saying yes and that calculation, repeated dozens of times across a single year, leads to a debt burden that can take years, even decades, to escape.

Behind the loan statements and the sleepless nights is a young Tongan who is, quite simply, exhausted, and deeply lonely in a way that is hard to explain to people who love them. They cannot fully celebrate their professional wins because every milestone brings a new round of requests. They cannot save with any consistency because there is always something more urgent right now. And they often cannot speak honestly about their struggle because doing so feels like a public shaming of the very family they are sacrificing for.

The anxiety this creates is real and serious. Financial stress consistently links to poor sleep, weakened health, damaged relationships, and profound mental exhaustion. For young Tongan breadwinners, this is compounded by the fact that there is no safety net waiting beneath them, they ARE the safety net. There is no one to call when their own emergencies strike, because they have already given everything to someone else's.

Many of us also quietly grieve the version of early adulthood we imagined such as the freedom to explore, to make small mistakes with money, to invest in our own futures without guilt. Instead, we find ourselves in a role we never formally accepted, playing it with grace we barely feel, hoping someone in our family notices before we quietly break under the weight of it all. This part specifically hits hard for me as although I may have found a way to enjoy a bit of 'financial freedom', so many young people (and adults) are still living through indebtedness quietly.

Hopefully these simple, compassionate strategies will help young Tongan breadwinners navigate the pressure.

1. Pay Yourself First - Without Apology Before a single request can arrive, automate a fixed transfer, even a small one, into a separate savings account the moment your salary lands. Treat it as a non-negotiable bill owed to your future self. What the family does not see immediately is far easier to protect than money sitting visibly in your main account.

2. Create a "Family Contribution" Budget Line Rather than responding to requests ad hoc (which leaves you financially and emotionally reactive) decide in advance exactly how much of your income you are willing to allocate to family and community obligations each month. When that envelope is empty, it is genuinely empty. This shifts the conversation from willpower to simple arithmetic.

3. Have the Honest Conversation Early As soon as possible, have a calm, loving, and honest conversation with your immediate family about what you can and cannot sustainably provide. This is not a rejection, it is a long-term protection of your ability to support them at all. A young person who burns out financially at 26 helps no one at 36.

4. Learn the Difference Between a Gift and a Loan If you give money you cannot afford to lose and secretly hope to recover it, you have not given a gift, you have created a resentment waiting to happen. If you do lend, put it in writing, even informally. If you genuinely cannot afford to give it without expecting it back, it is okay to say: "I cannot right now, but here is what I can do."

5. Seek Peer Support and Financial Mentorship Find others who understand your exact situation, young professionals from similar backgrounds who are navigating the same tensions. Community financial literacy groups, workplace mentorship programmes, and even honest conversations with trusted colleagues can provide both practical strategies and the enormous relief of knowing you are not alone in this. This part is easier said than done because of the fear that we'll be judged for some of our unfortunate financial decisions. And yes, there is still that real risk of the rest of Tonga knowing about your financial affairs😫 (thanks to the coconut wireless network 😂).

6. Protect Your Credit Like Your Livelihood Debt taken on for family obligations is still your debt in the eyes of a bank. Before co-signing loans, taking on credit for others, or using your name on financial agreements, understand the full implication. Your credit score is one of the few things that is truly, legally yours, so guard it accordingly.

7. Reframe Generosity as Sustainability Culturally, saying no to family can feel profoundly selfish. Reframe it: the most generous thing you can do for your family in the long run is to build a stable financial foundation so you can support them reliably for decades, not drain yourself in their service over a few short years and have nothing left to give. Longevity is its own form of love.

To every young Tongan carrying a weight that was never fully yours alone to carry, know that your sacrifice is seen, your love for your family is real, and your future still belongs to you. It begins the moment you decide to protect it.

'Ofa atu and please do share if you have additional ideas or share your own experiences as it might shed some light on other practical steps forward❤️🙏

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